OPTION ONE THROWS AND TRAINING PROGRAM:


Throws program, strength training program, and special strength program. Fee includes  video review and  technical analysis video. Daily programming is written with specific exercises, repetition scheme, and goal percentages


* Call for pricing

OPTION TWO THROWS PROGRAM:
Throws program includes implement assignments, special strength movements, number of throws, type of throws, and daily video review.

* Call for pricing

Interested Athletes please fill out form.

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TRAVIS TOTH

Awards
2015-16 ESU Men's Senior Scholar-Athlete of the Year
2014 and 2016 Track & Field Team MVP

ACADEMIC AWARDS
2016 - Academic All-America 2nd team
2016 - Academic All-District
2016 - PSAC Winter Top 10
2016 - PSAC Spring Top 10
2016 - USTFCCCA All-Academic
2014 - USTFCCCA All-Academic


NCAA Championships
2016 Outdoors - Hammer (5th, 206-11 - All-America 1st team)
2016 Indoors - Weight Throw (10th, 61-9 3/4 - All-America 2nd team)
2014 Outdoors - Hammer (8th, 193-1 - All-America)
2014 Indoors - Weight Throw (11th, 60-5 3/4)
2013 Outdoors - Hammer (13th, 183-9)

2013 Indoors - Weight Throw Provisional Qualifier (59-1 1/2, at PSAC)


PSAC Championships
2016 Outdoors
Hammer - 1st, 202-5
2016 Indoors
Weight Throw - 1st, 60-7 1/4
2014 Outdoors
Hammer - 1st, 198-11
2014 Indoors
Weight Throw - 1st, 60-10
2013 Outdoors
Hammer - 2nd, 184-10
2013 Indoors
Weight Throw - 2nd, 59-1 1/2
2012 Outdoors
Hammer - 5th, 172-3