* Competition preparation training programs for raw powerlifting
* Off-season training programs
* Strength training programs – also suitable for losing weight
* Working over injuries program
* Group training for beginners/intermediate lifters - Raw Powerlifting
* Short technique consultations from a lifting video
ON LINE COACHING

Online programming is offered to those who are unable to physically train at our facility but still want to take advantage of our expertise.

MEET DAY COACHING:

Attempt selection/submission, loading weights during warmups, managing time between attempts, and real-time feedback and adjustments are all elements that are addressed. This enables you as the lifter to do what you came to do which is to PERFORM.
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